Navigate the vulnerable territory of intimate relationships
Do these relationship patterns feel familiar?
You desperately want closeness but pull away when someone gets too close
You fall in love with unavailable people or push away available ones
You feel like you lose yourself when you're in a relationship
You're terrified of being abandoned but also afraid of being trapped
You sabotage relationships just when they're getting good
This isn't self-sabotage - it's your heart trying to protect itself.
Your fear and your longing are both trying to keep you safe in different ways.
What if you could have deep connection while still remaining whole, authentic, and free?
You stop fighting against your natural protective instincts and start working with them. You learn to create safety within connection rather than choosing between safety and love.
You can be vulnerable without losing your sense of self
You attract partners who are emotionally available and healthy
You create relationships based on genuine connection, not need
You can handle conflict without fear of abandonment or engulfment
You experience intimacy as expansion rather than contraction
"I used to think I was broken because I couldn't do relationships 'right.' This course helped me understand that my push-pull patterns made perfect sense given my history. Now I can be close without losing myself."
- Sarah L.
A 4-session exploration that helps you understand your relationship patterns and create the kind of intimate connection you've always wanted.
Understanding why you both crave and fear deep connection
How early experiences shape your current relationship patterns
The difference between healthy vulnerability and losing yourself
How to create safety within intimate relationships
Working with the fear of abandonment and the fear of engulfment
Building relationships that expand rather than diminish you
True intimacy happens when you can be fully yourself with another person - not when you disappear into them or hide from them.
You struggle with push-pull dynamics in relationships
You want intimacy but fear losing yourself or being abandoned
You keep attracting unavailable partners or pushing away available ones
You want to break cycles of relationship dysfunction
You're ready to create healthy, fulfilling intimate relationships
Your heart knows how to love. It just needs to feel safe enough to open. This is your invitation to create that safety.